Innate Wellbeing and Innate Mental Health This is the second video in our Wellbeing series. In this week’s video I talk about the relationship between thoughts and feelings and the Roller Coaster of Emotions. I would encourage you to listen with an open mind and...
Innate Wellbeing and Innate Mental Health In this week’s update I introduce our Wellbeing Series and explore – ‘How we create our experience of life’. I talk about another way of looking at how we create our life experiences and it may turn...
2020 was full of challenges and uncertainty but we are also thankful for the many opportunities we had to grow, be of service and find gratitude. We are looking forward to the year ahead and hope it will bring us together more. We’re trying something new out...
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