Innate Wellbeing and Innate Mental Health

In this week’s update I introduce our Wellbeing Series and explore  – ‘How we create our experience of life’.

I talk about another way of looking at how we create our life experiences and it may turn your understanding on its head.

There is an inbuilt power in us as human beings – a physio spiritual immune system that takes us back to our wellbeing.  Try to keep this in mind when you watch this weeks video.

Here is the link – How we Create our Experience of Life

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